If children refused to get up everytime they fell down when learning to walk, walking would never happen.  But, they get up and try...

Have you ever kept yourself small? Have you ever thought you might have something to share but have felt too unworthy, or unloveable, or...

Wow! So many illusions out there right now.  We are presented with illusions in our personal lives as well.  When we look at our lives...

Healing and learning from our pasts can help this life make more sense.  Some of the patterns we look to change are due to our brains...

If you are a mom overwhelmed with decision making right now, I’m here to help!  Are you wondering about which path of schooling is right...

Have you ever wondered if you’re enough? I have!!! If there is any more you could do to make a difference in the world? What if I told...

Our brains make up so many stories to keep us trapped in unwanted, familiar cycles, lol!!! Have you ever noticed this?  The ego self will...

Are you organized or not? If so, do you feel fulfilled from your organization? If not organized, do you struggle to know why you’re not?...

Have you ever watched your brain from an observers point of view? What does it focus on first? What do you believe? The best or the...

A lot of clients that seek me out are looking for life changing results! And they create just that! But not from a place of self hate or...

Have you ever struggled with self-confidence? I have. There are also areas where I have strong self-confidence. The difference comes down...

Are you searching for what’s next? Wondering what your purpose might be? We are always finding our path. Even if we take several detours,...

Listening can be the greatest gift you can give someone. It can also be the greatest gift you can give yourself.  As you calm your mind...

Are you constantly second guessing yourself or holding yourself back? If there was an award for this...I would have won! I am a leader,...

Have you ever thought about there being a possible link between physical illness and our thoughts? Or even what we choose to believe...

Have you ever thought that you need to control the world in order to feel good?  I did..sort of... and it was EXHAUSTING! I’m done with...

Boundaries are essential in relationships with ourselves and others.  They are not however, ultimatums. A boundary is not a way of...