Boundaries

 Boundaries are essential in relationships with ourselves and others.  They are not however, ultimatums. A boundary is not a way of controlling someone else so that we can feel better.  Doing so will lead you to disempowerment and separation!

Honor thy self.

Boundaries are something you set for yourself to achieve life-changing results, coming from a place of love to promote self kindness.  Have you ever experienced the difference between healthy boundaries and weak boundaries? Your results will show the difference. Let me help you discover where boundaries may or may not be helpful in your relationships! Let’s go! #coaching #lifecoach #lifecoaching #selflove #selfcare #selfappreciation #selftalk #mindfullness #mindset #positivethinking #focuswithaudra #boundaries #settingboundaries #relationships #selfkindness #takeyourpowerback