As a woman in today’s age I have been blessed to be educated, have worked outside of the home, and have also been a stay-at-home mom. ...

Everything is energy.  Emotions are energy.  Emotions are vibrations that carry voltage, or Liife Force and vibrate at a certain...

It’s a great time to make a plan and get organized.  As we purge what is no longer serving us, it creates a new space to usher in the new...

Being coached for the first time is one of the most wonderful experiences! You quickly learn that most of your perceived problems are...

When you focus your thoughts and wishes on what you want and then believe they will come to fruition, you begin the process of...

How good are you at quieting your mind? I’ve gotten better and better at it, but it was once something I had never practiced.  Quieting...