Your Gut Guidance

How good are you at quieting your mind? I’ve gotten better and better at it, but it was once something I had never practiced.  Quieting my mind, or becoming present without mind chatter has allowed me to follow my intuition or gut guidance so much better.  When coming from a present place, versus recreating the past or imagining the future in my mind, I am able to choose powerfully.  

What is your intuition telling you?  How does it help you? Are you using it to your advantage when making decisions? If this is a new concept for you, you might try meditation for a short time.  Meditation is a great way to become familiar with what “being present” feels like.  Once you’re in that place mentally, you can feel your inner guidance much more clearly.  Let’s create what you want! Are you ready? Let’s go!

#lifetransformation #lifecoaching #mindsetshift #goodvibes #authenicity #creatingthelifewewant

#nosettling #selfcare #intuition #focuswithaudra