Access Your Happiness

Accessing your happiness may come in ways you’re not familiar with if you were raised to be a people pleaser.  Wanting to make others happy and being of service 

is wonderful, unless that focus becomes so out of balance that you actually start draining yourself and your emotional, physical, and spiritual energy.

How do you know when it’s too much or if you are making the right decision? Do you feel inspired or drained by the things and people you are saying yes too? 

Ask yourself a couple of questions. Am I choosing to do what I’m doing because I want too? Be authentic when answering this!!!! If the answer is yes….wonderful!  

If the answer is no….dig deeper! If I’m doing something I don’t want to be doing...then why AM I doing it?  What’s the payoff? Is it serving my future self? What am I being inauthentic or unexpressed about? Am I worried about what others are going to think? Am I worried about how my loved one may react?  

If these questions bring something up for you….then let’s talk so that we can start accessing your happiness.  You can give more from a full bucket. What fills you up versus draining you?? If you are a people pleaser, you may not know yet!  You make that choice...you are in charge! That’s step 1.

#lifecoach #transforminglives #transformingfamily #transformingyourhealth #transformingyourmind #mindset #positivity #selfcare #healing