The human brain loves to convince us that there are limits. I love to make mine believe otherwise. I choose a thought of possibility. I...

Ever been held up in traffic? Didn’t get chosen for the part? Didn’t get the job you were applying for? We all have. Did you get mad?...

Life is full of so many emotions!! In order to appreciate the human experience, we must have the opportunity to experience all of them. ...

“Detaching and becoming an unconditionally loving observer is the way to cultivate a healthy, balanced relationship between ego and...

I write alot about bringing yourself into the awareness of your thoughts so that you can consciously choose your results.  What hasn't...

One of the most painful things to cause suffering are statements or thoughts including the word "should."  When we think people should be...

As a woman in today’s age I have been blessed to be educated, have worked outside of the home, and have also been a stay-at-home mom. ...

You might be looking for ways to improve your health, relationships, abundance, or career.  When struggling in any of these areas you can...

I used to go into overwhelm all the time! But I'd never admit it. Too strong for that!  My husband traveled weekly, I had small...

Fear is not good or bad.  Fear is an emotion.  It exists to let us know something could do us harm. However, when it becomes a repeated...

Have you ever wondered if you’re enough? I have!!! If there is any more you could do to make a difference in the world? What if I told...