Unnecessary Suffering

 One of the most painful things to cause suffering are statements or thoughts including the word "should."  When we think people should be a certain way, or things should go a certain way, we often set ourselves up for disappointment or suffering.   People are who they are.  I’ve worked with accepting many people that I am in relationship with in this way and you will not believe the difference it makes! 

It’s crazy to think that I ever wanted them to be anything different!  Would I want them to think I needed to be any different than I am. No. They are exactly who they need to be.   How do I know?  Because it’s who and how they are.  We want them to be different so we can be happy,  Spoiler Alert: The thought we hold about them creates the feeling we are experiencing.  They have no say in our happiness.  We control that.  Challenge yourself to reach for the best feeling thought about them instead.  You won’t believe how much better it feels.  Schedule now to dig in. Let’s go!

#lcscertified #lifecoaching #mindsetshifting #transformation #innerpeace #selfcare #relatioshipwellness #focuwithaudra