Have you ever noticed that when you become overwhelmed your brain basically hides and goes into complete confusion?  Mine does.  This is...

I write alot about bringing yourself into the awareness of your thoughts so that you can consciously choose your results.  What hasn't...

Have you ever noticed that when "life" happens it’s usually another opportunity to build your strength?  "Life" happens everyday. Our...

One of the most painful things to cause suffering are statements or thoughts including the word "should."  When we think people should be...

As a woman in today’s age I have been blessed to be educated, have worked outside of the home, and have also been a stay-at-home mom. ...

What if your happiness was the greatest gift you had to give people? Is the way you’re feeling right now a gift to yourself or others? ...