Reliving Your Past or Creating Your Future

  When we’ve been in the same routine for a period of time, our brain gets really comfortable with our habits.  If those habits and routines are supporting us, then our results may be fabulous.  However, if stuck in painful habits, stories, or rountines, it could be time for a change. If we notice these ways are not supporting us, then we have a new opportunity to create the future we’d like.  The awareness that this is a new option daily is quite a gift!

Knowing that your brain will fight you every step of the way is also a gift.  You can choose to take massive action or small steps.  I catch myself doing both at different times and I choose to accept that, because either way, I’m moving forward and enjoying what each step brings. I am ready to guide you through this discomfort as well.  I invite you to quit reliving your past and start creating your future. What do you want? Let’s go!

Book now for one to one coaching!

#enjoyingeachstep #focusforward #oldstoriesdie #newfutureahead #createpossibilities 

#mindsetshift #healing #transformation #lifecoaching #focuswithaudra